[12] There is no good evidence that gluten-free diets are an alternative medical treatment for people with autism. [13][14][15] Gluten proteins have low nutritional and biological value and...
Celiac disease is a condition in which gluten triggers immune system activity that damages the lining of the small intestine. Over time this damage prevents the absorption of nutrients from food. Celiac disease is an autoimmune disorder. Non-celiac gluten sensitivity causes some signs and symptoms associated with celiac disease — including abdominal pain, bloating, diarrhea, constipation, "foggy brain," rash or headache — even though there is no damage to the tissues of the small intestine. Studies show that the immune system plays a role, ...
However, there is no evidence that gluten-free diets can provide any substantial health benefits to those who have no problems digesting gluten. Despite many health claims, gluten-free...
Diets that eliminate certain kinds of food, including paleo and gluten-, dairy-, and sugar-free diets, have grown in popularity. Here's how to tell if you could benefit from one of them.
Key Takeaways of the Gluten-Free Diet ; Do: Make gluten-free meals from naturally gluten-free whole foods and grains, like quinoa, brown rice and oatmeal. ; Don’t: Consume anything with gluten, and try to avoid ultraprocessed gluten-free foods. ; Benefits: For people who have celiac disease and some other people, a gluten-free diet can help reduce gastrointestinal distress. ; Risks: It can be challenging to adapt to a gluten-free diet at first, but it’s generally a very safe way to eat.
Many parents have tried putting their autistic children on gluten-free diets, in the hope that it would improve their symptoms. A new study finds that gluten-free diets have no effect on autism.
For some runners, a gluten-free diet is a matter of medical necessity. Others adopt it to improve performance, lose weight, or fight inflammation that interferes with recovery. In fact, one survey found about 40 percent of athletes pass on gluten—about four times the percentage of the population with a diagnosable sensitivity to the stuff. And nearly one-fourth of those who hadn’t gone gluten-free believed doing so might give them a competitive edge. But sports nutrition experts say optimizing nutrition doesn’t always mean avoiding gluten ...
Gluten free diets are becoming more popular. This article explores the risks and benefits of following a gluten-free diet, which foods to eat and avoid, and more.
The gluten-free diet is medically necessary for people who have celiac disease and non-celiac gluten sensitivity. In fact, it can be life-changing for them since it can relieve what may be...
4-Minute Listen ; So why are so many people going out of their way to avoid gluten? Some have celiac disease. But many others avoid wheat and other grains because they're intolerant to to the gluey protein. "There's been a number of studies over the last couple years, a small number, but convincingly done, that show there really is a phenomenon of what's now known as non-celiac gluten sensitivity," Harvard gastroenterologist Dan Leffler told me. The medical establishment used to pooh-pooh the idea of wheat sensitivities. But Leffler says this i ...