The sound of knuckles cracking signals relief for some and sends others running for the hills. Whether you’re a habitual knuckle cracker or cringe at the thought, you’ve probably heard that cracking your knuckles enlarges them or causes arthritis in your fingers. But is that really true? · Nope! Conventional wisdom is wrong when it comes to knuckle cracking. As long as you’re cracking them correctly, you’re not damaging your joints. We talked to orthopaedic surgeon Kim L. Stearns, MD, to find out what’s actually happening when you cr ...
Learn about your knuckles and how snapping your joints impacts your healthCracking your knuckles is a great way to relieve tension in your fingers, keep your hands busy, or annoy your friend with t...
Your friends and family may have told you knuckle cracking is bad for you. But is it really as harmful as some might think?
1 · Understand what causes the cracking sound. When you crack your knuckles, you are manipulating certain joints in the body in a manner that promotes the release of gas (currently thought to be primarily nitrogen) from synovial fluid. Synovial fluid exists within synovial joints, and its function is to reduce friction between cartilage. When a knuckle is cracked, the gases dissolved within the synovial fluid are compressed and form of a bubble. This bubble then bursts, making that familiar popping sound as it does so. It can take this release ...
Cracking your knuckles may sound like it's doing damage to your joints, but the research shows that it doesn't negatively impact the joint or ligaments surrounding it. Here's how you can stop if it...
Find and save ideas about cracking knuckles on Pinterest.
Still, is the whole “cracking your knuckles causes arthritis” thing even based in scientific fact? We asked doctors to weigh in. What’s happening when you crack your knuckles? “The...
Cracking your knuckles may aggravate the people around you, but it probably won’t raise your risk for arthritis.
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veritable filth factory (ask box open for kink prompts) | freelance henchman for the 'cule | sliding headfirst back into my anime phase lol | queer, nonbinary, they/he/she | straw hat azzy or azaël |...