Having anxiety at work can interfere with your career. Learn about the signs and causes of workplace anxiety, and try some of these doctor-recommended tips.
Whether we like it or not, the majority of us have to wake up every morning and go to work. In a perfect world, we'd all leap out of bed with bushy-tailed optimism about the day ahead—unfortunately, this is a rare reality. Whether it's due to an upcoming deadline, or simply the Sunday Scaries, work can bring up a lot of anxious feelings that can be challenging to manage. Based on a survey from the Anxiety Disorders Association of America, while only 9% of individuals are living with a diagnose...
If the thought of work leaves you with feelings of nervousness and dread, you could be dealing with workplace anxiety. These tips can help you cope.
Workplace anxiety can interfere with your productivity, performance, and overall well-being. Learn more about the signs and how to deal with anxiety at work.
While the full integration of AI into the workplace remains on the horizon, its mental health impact on employees is already being felt. Even as businesses consider how they might best harness new AI tools, they must also consider how to proactively address the anxiety, stress, and uncertainty caused by growing fears of AI automation. Just consider a recent survey by the American Psychological Association, which finds that almost two-in-five workers worry that AI might make their job obsolete. Further, these respondents were significantly more ...
In honor of Mental Health Awareness Month, members of the HA US team share advice on facing and overcoming anxiety in the workplace.
Persistent workplace anxiety can lead to burnout, reduce job satisfaction and also quality of life. Here are expert tips on how to address it. | Health
Most of us feel some kind of anxiety at the workplace and we take it as completely normal, that who doesn’t feel stressed at work? But sometimes things can get a little more serious. It is when the...
Anxiety in the workplace is like that one coworker who never leaves you alone – always hovering, making you feel uneasy, and just generally being a nuisance. Whether you're a first responder, healt...
Explore and discern the various types of workplace anxiety ; Recognize the symptoms and trigger signs and escalators ; Identify the various ways of managing workplace issues ; Understand the difference between anxiety and common nervousness