titled, “Why I Hope to Die at 75” for The Atlantic. His argument boiled down to this: it’s not worth living as long as... Association is striving to extend U.S. healthy life...
If you’ve ever asked someone how to be healthy, you’ve probably heard this advice: Eat a healthy diet. Really, though, what does that even mean? If you ask many followers of the trendy ketogenic diet, it means shunning sweet potatoes and quinoa in favor of cheese and coconut oil. For another person, it might mean avoiding sugary foods like ice cream and candy at all costs. And someone else may tell you to avoid all dairy and nix gluten. The problem is that this back-and-forth about what’s ...
Living a healthy life is something everyone longs for, yet it seems unattainable for most people. With so many convenience foods and busy schedules, it's not always easy to make healthy choices. Ho...
We've likely all heard the advice to believe in yourself, value yourself, be your own cheerleader, and that you can't fully love others until you love yourself—and all of that is true. But what exactly does that really mean in real life? Essentially, that having high self-esteem is vital to a successful, happy life. ...
The Top 3 Reasons to Take Vitamins ; Keep Our Bodies in Good Working Order ; Healthy Aging ; Cover Your Nutritional Bases
, social relationship satisfaction) should be considered a public health priority in chronic disease prevention and intervention.” Further research is needed to determine whether specific...
Editor’s Note: Follow CNN’s Project Happy to explore what happiness means today, dive deep into the different ways we pursue it and find some tools to help make your life better. Come join us and #gethappy! · You might call it a sense of well-being, of optimism or of meaningfulness in life, although those could also be treated as separate entities. But whatever happiness is, we know that we want it, and that is just somehow good. We also know that we don’t always have control over our happiness. Research suggests that genetics may play a ...
When I saw a story recently entitled "Why Thin Doesn't Equal Healthy," I realized that a general assumption is that skinny people are healthier. That assumption is not always true.
Jadakiss and Lil Cease discuss living healthy lifestyles on Facebook Watch's 'The Pull Up.'
Sleep is important due to the impact it has on your overall health. Appropriate sleep is needed for mental focus and memory, managing stress, maintaining proper body weight, boosting the...