You may need help if: ; you often feel the need to have a drink ; you get into trouble because of your drinking ; other people warn you about how much you're drinking
How do I stop drinking? ; Once you’ve made the decision to change, the next step is establishing clear drinking goals. The more specific, realistic, and clear your goals, the better. ; Example #1: My drinking goal ; Example #2: My drinking goal
Treatment for alcohol problems isn't a one-size-fits-all approach. The NIH has launched a navigator site that can help figure out the scope of the problem and find evidence-based treatment options.
Looking to take on a sobriety challenge, like Dry January? Or maybe it’s a pregnancy that made you realize it’s time to stop drinking. Or maybe you’re just looking to improve your health, wake up hangover-free and give your liver (and your heart and brain) a break. Whatever your reason to quit drinking, know that you’re doing yourself a favor. Alcohol impacts our sleep, relationships, weight, risk for serious chronic conditions and more. “Increasingly, I’m hearing from a lot of people who don’t necessarily have alcohol use disorde ...
for assistance. #BH365 https://t.co/TmYzU2Ryqi "A lot of people struggling with alcohol problems do not know where to turn... to the Washington Post. The new tool aims to not only help...
Contents ; Self-referral ; Support for family members ; Mental health services for drug or alcohol problems
Find expert help for drinking problems in Australia. Get support, resources, & effective solutions to stop Alcohol drinking and regain control. Get started now!
That said, some signs to look for include:2 Using alcohol in higher amounts or more often than intended. Continuing to drink alcohol no matter the negative effects it has on your life....
How alcohol abuse affects family and friends ; Alcohol abuse and addiction (also known as “alcohol use disorder”) doesn’t just affect the person drinking—it affects their families and loved ones, too. Watching a friend or family member struggle with a drinking problem can be as heartbreakingly painful as it is frustrating. Your loved one may be disrupting family life by neglecting their responsibilities, getting into financial and legal difficulties, or mistreating or even abusing you an...
Do you or someone you know have a drinking problem? Explore the warning signs and how to get help for alcoholism and alcohol abuse.