배울 내용 ; Introduction to Emotional Wellness · Pillar 1 - Support · Pillar 2 - Wisdom · Pillar 3 - Balance · Pillar 4 - Cared For
This course explores the Four Pillars of Wellness for Artists: Mindfulness, Movement, Nutrition, and Sleep, to help build a strong foundation in understanding your body and mind to better support a...
Health Coaching Practitioner Course Graduates Prepared Health Coaching Specialists in Holistic Wellness Health Coaching
Description ; Functional Wellness is a new exploration into the screening and management of holistic wellbeing. Our goal with this course is to inform movement professionals, clinicians, coaches, trainers and anyone interested in wellness about how to systematically survey an individual’s current state of being. Used correctly, the information gained from the screens can protect from unnecessary risks, correct dysfunctions and deficiencies, and develop the readiness necessary for mental and physical growth. ...
Some habits are more or less universally good or bad, but there is also a lot of individuality when it comes to habits. In this course, we’ll unpack how to hack your habits and your wellness for th...
배울 내용 ; Effective Stress Management at work ; How to improve communication skills and improving relationships ; Recognising the link between stress, depression and anxiety and how to identify them early
배울 내용 ; Learn how to mentally change how you view food and eating. ; Create awareness and mindset around eating. ; Learn how to navigate difficult social situations with food.
Physical Education, Health & Driver’s Education ; Graduation Requirements: 1 credit in Health Education (Health I and Health II) and 1 credit in Physical Education (PE I and PE II) ; All Wellness Education Courses are Level 2 ; Level 2 = Average, .0 wt
Master in-demand beauty & wellness skills with online courses by Orane. Get certified, flexible training at your pace. Workshops, live demos & Q&A included!
Providing Education for the Mind, Body & SpiritOur diverse course offerings cater to all... Welcome to the new home of Peaceful Wellness Institute! Courses from our current Teachable site are...