Weight loss

[24] Self-monitoring of diet, exercise, and weight are beneficial strategies for weight loss, [21][25][26] particularly early in weight loss programs.[27] Research indicates that those who...

Direct comparisons of commercial weight-loss programs on weight, waist circumference, and blood pressure:....

There is limited evidence that any one of the commercial weight-loss programs has superior results for mean weight change, mean waist circumference change, or mean blood pressure change.

Huel for Weight Loss: Review, Safety, Side Effects, and Comparisons

Huel produces meal replacements designed to simplify healthy eating by supplying all of the nutrients you need, with no cooking or cleanup required. ; While many enjoy Huel for its ease and convenience, others claim that relying on meal replacements to meet your nutritional needs may not be healthy or sustainable. ; This article evaluates the benefits, safety, and side effects of Huel and whether it can promote weight loss.

Comparison of the effects of four commercially available weight-loss programmes on lipid-based cardiovasc....

*.******@******.**.** Abstract Objective: To investigate the relative efficacy of four popular weight-loss programmes on plasma lipids and lipoproteins as measures of CVD risk. Design: A...

Comparison of Strategies for Sustaining Weight LossThe Weight Loss Maintenance R - Article 상세보기-Acces....

초록 CONTEXT: Behavioral weight loss interventions achieve short-term success, but re-gain is common. OBJECTIVE: To compare 2 weight loss maintenance interventions with a self-directed...

Weight loss: a comparison of group and individual interventions

A series of 12 behavior modification group programs (with 125 participants) was compared with 28 individual programs to determine differences in short- and long-term weight loss success. Data were...

Comparison of Weight Loss Among Named Diet Programs in Overweight and Obese Adults: A Meta-analysis | Lif....

Johnston and coauthors report the results of a meta-analysis comparison of weight loss among named diet programs in overweight and obese adults.

High-Protein, Low-Carb Diets Explained

effective weight loss plans. These programs generally recommend that dieters get 30% to 50... By comparison, the American Heart Association, the National Cholesterol Education Program, and...

Comparison of the Atkins, Ornish, Weight Watchers, and Zone diets for weight loss and heart disease risk ....

Objective: To assess adherence rates and the effectiveness of 4 popular diets (Atkins, Zone, Weight Watchers, and Ornish) for weight loss and cardiac risk factor reduction. Design, setting...

Efficacy of Commercial Weight-Loss Programs: An Updated Systematic Review: Annals of Internal Medicine: V....

Commercial and proprietary weight-loss programs are popular options for obesity treatment, but their efficacy is unclear. This systematic review examined the benefits, adherence, and harms of comme...