자존감이 떨어졌을 때 꼭 해봐야 할 일 5 | 지큐 코리아 (GQ Korea)

❶ 작은 성공 찾기 ; 자존감이 떨어진 사람들은 여러 실패를 연달아 겪었을 확률이 높다. 이 경우 반대로 작은 성공을 연달아 맛보는 것이 좋다. 작은 성공의 경험으로 자신에 대한 신뢰를 회복하게 되어야 비로소 새로운 도전을 시도할 수 있기 때문이다. 책 읽기, 운동하기처럼 매일의 루틴을 유지하는 것도 좋고, 쉬운 자격증을 따는 것, 미뤄온 창고 청소 등도 추천한다. 다만 실패했다고 해서 자신을 비난하지 말 ...

Imanjozzy | IMAN Performs #BetterMan Watch full vid on YouTube @jprimerecord | I

3,507 likes, 282 comments - imanjozzy - December 5, 2022: "IMAN Performs #BetterMan Watch full vid on YouTube @jprimerecord".

이하늘 | @mnet_dance [스테파] 무용수 프로필 | #발레 이하늘 (Lee Ha Nel) Birth | 1997.12.09 MBTI |

“ ”I want to be a dancer who leads better approachability in dance art.“ MAN:몸으로 싸우는... 24, 10PM(KST) You can watch Stage Fighter on the YouTube ’The CHOOM‘ channel & Mnet Plus app....

IMAN Performs #BetterMan Watch full vid on YouTube @jprimerecord | Instagram

3,485 likes, 284 comments - imanjozzy on December 5, 2022: "IMAN Performs #BetterMan Watch full vid on YouTube @jprimerecord"

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