There are different therapy types for depression, and each person's needs are different. Learn more about types of therapy that are effective in treating depression.
Light therapy can help improve seasonal affective disorder (SAD). But many people don't realize that it can also be effective for major depression, and depression that occurs during or after pregna...
"Friends" star Matthew Perry, who died on October 28 due to the effects of ketamine, had undergone ketamine therapy for depression.
Beck for anxiety and depression.2 CBT is a blend of cognitive and behavioral therapies that help patients tune into their internal dialogue in order to change maladaptive thinking patterns....
Cognitive therapy for depression teaches people how to use a mental "toolkit" to challenge negative thoughts. Over the long term, this process can bring about positive changes in how a depressed pe...
Psychotherapy is an effective treatment for clinical depression. Learn more from WebMD about how various forms of therapy work to help you gain new coping skills.
When looking into therapy for depression, you may notice there are many types and combinations of techniques. Here’s how to find the right treatment option for you.
Certain types of therapy like cognitive behavioral therapy, mindfulness therapies, interpersonal therapy, and acceptance and commitment therapy are proven to be effective in treating depression.
WebMD discusses interpersonal therapy for depression. Find out how it works.
This course is perfect for anyone suffering from anxiety or depression and wants to tackle it with natural and holistic health remedies. It is a great course for anyone who has an interest...