How to Help a Teen with Depression ; Parenting is hard, and parenting a teen with depression is even harder. It can feel nearly impossible for family members to reach a teen who has withdrawn into their room and refuses to talk about their depressive thoughts and feelings. And, unfortunately, there is no specific formula for how to parent a teenager with depression, because every child is unique. However, there are therapist-approved approaches for how to deal with a depressed child, such as off...
Teenage boys are drowning in just as much of the depression... the Centers for Disease Control and Prevention. “But I... health treatment stem from behavioral issues in school. When...
Depression is common during the teenage years, affecting about 20% of adolescents by the time they reach adulthood. Other statistics about teen depression include that more than 8% of...
How to Help Teens with Trauma ; Post-traumatic stress disorder (PTSD) is a serious psychological disorder that develops in some people who have been through or witnessed a traumatic event, such as a serious car accident, natural disaster, physical abuse, or sexual abuse. Chronic trauma, such as ongoing abuse, bullying, or violence in the home, can also cause teen PTSD. Severe and frequent anxiety, flashbacks, nightmares, and emotional numbing are just some of the symptoms that consume a young pe...
Having difficulty concentrating · Having difficulty eating · Having difficulty managing their school work · Having difficulty sleeping · Withdrawing from social activities and become socially isolated
But there is a fierce debate about why this is happening. The most popular explanation on offer today in the media says: It’s the smartphones, stupid. Teen anxiety increased during a period when smartphones and social media colonized the youth social experience. This is a story I’ve shared on this very show, including with Jonathan Haidt, the author of the new bestselling book The Anxious Generation. But this interpretation is not dogma in scientific circles. In fact, it’s quite hotly debated. In 2019, an Oxford University study titled ...
Individual, family, and group therapy with licensed clinicians, to address mental health conditions underlying substance use ; Recovery counseling to build distress tolerance and healthy coping strategies to replace substance use ; Experiential modalities, including Adventure Therapy, music and art therapy, mixed martial arts, yoga, fitness, and more
How to Help a Teenager with Mental Health Issues ; With a growing number of teens struggling with anxiety, depression, and trauma, thousands of parents are seeking information. Families want to understand how to deal with teenage mental health and how to know when mental health problems require treatment. And it can be difficult, if not impossible, to figure that out on your own. The best way to help teens with mental health problems is to access professional support. The first step is a compreh...
Physical activity · Yoga and meditation · Healthy diet · Breaks from technology · Getting enough sleep.
Each teen’s tailored eating disorder treatment plan includes: ; Psychiatric and medical care, including medication management, as needed, for underlying mental health issues such as anxiety and depression ; Initial dietary screening, followed by ongoing individual check-ins and groups with board-registered dietitians ; Tailored dietary and relapse prevention plan to take home upon discharge, so teens can maintain and build on gains made in treatment