배울 내용 ; You will learn the art and skill of teaching Restorative Yoga. ; Learn the healing benefits of Restorative Yoga. ; You'll learn about the mental, emotional and physical effects of Restorative Yoga. ; Restorative Yoga Poses.
배울 내용 ; Learn about the historical roots and contemporary evolution of restorative yoga, offering insights into its relevance in modern society. ; Master the foundational poses of restorative yoga. ; Explore the physiological benefits of restorative yoga. ; Learn how restorative yoga contributes to stress reduction, calms the nervous system, and encourages overall wellbeing.
Relax and recharge with a soothing Restorative Yoga class, taught by a dedicated, highly-trained yoga instructor.
Yin Yoga, Restorative Yoga & Meditation
Calm Your Nervous System with Gentle Restorative Yoga Poses & Breathwork
Restorative Yoga facilitates health and relaxation by supporting the body in easy and comfortable positions with props.
Yoga Alliance accredited 200 Hour Yoga Teacher Training RYT 200 hour Certification Course Online @ $397. Learn from Indian Yoga masters. Enroll now!
Single Drop-In, IDR 165K ; Students (Age 10-20), IDR 100K ; KITAS / Indonesian, IDR 100K ; 3-Class Card *, IDR 450K
Restorative yoga is a relaxing style of yoga used to heal and help relieve stress. Learn some of the benefits, poses, and what to expect.
adjective as in medicinal · Compare Synonyms · Synonyms · Antonyms · Strong matches · corrective · curative · therapeutic · Weak matches · antidotal · healthful · recuperative · remedial ; adjective as in therapeutic · Compare Synonyms · Synonyms · Antonyms · Strong matches · analeptic · corrective · healing · tonic · Weak matches · curable · medicinal · remedial