Download and print the infographic ; You can quit smoking: here’s how infographic · Tobacco Cessation Infographic · May 2, 2024 ; Usted puede dejar de fumar: sepa cómo hacerlo · You can Quit Smoking Infographic in Spanish · May 2, 2024
Benefits of quitting ; Health benefits of quitting smoking ; Cardiovascular health benefits of quitting smoking ; Respiratory health benefits of quitting smoking
A real story ; Tiffany R. learned early in life that cigarettes cause premature death and disease : her mother died of smoking-related lung cancer when Tiffany was just 16. Tiffany, a participant in CDC's Tips From Former Smokers ® (Tips) ad campaign, said that she felt alone and afraid during her mother's illness. "And I felt it could have been prevented," she said. Even so, Tiffany herself wasn't able to quit smoking for good until her own daughter turned 16. "I didn't want my daughter to th...
Call a Quit Line to talk with trained quit coaches: 1-800-QUIT-NOW · 1-800-DEJÉLO-YA (Spanish) (Español) · 1-800-838-8917 (Mandarin + Cantonese) (中文) · 1-800-566-5564 (Korean) (한국어) · 1-800-778-8440 (Vietnamese) (Tiếng Việt)
How to quit smoking once and for all ; Develop a quit smoking plan that really works ; Walking helped me quit smoking and lose weight
One reason, then, to quit smoking is that smoking tobacco endangers health and life. Smoking has been linked to more than 25 life-threatening diseases. It is, for example, a major...
NYC Quits Smoking, 뉴욕. 좋아하는 사람 24,890명 · 이야기하고 있는 사람들 12명. Welcome to “I Quit Because…”, brought to you by the NYC Health Department, where New Yorkers...
Tips to Manage Withdrawal ; Use a quit-smoking medicine. Keep busy and distract yourself. Be active – some physical activity is better than none! · Spend time with friends who don’t smoke.
About vaping · Vaping and quitting smoking · Risks of vaping · Vaping in Canada: what we know · Vaping product regulations · Youth vaping prevention resources · Vaping compliance and enforcement
Did you come to the conclusion that you have to quit smoking? This app is for you. You have made a decision to quit cigarette smoking, an amazing decision for…