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Positive Psychology to improve Positive thinking, Self esteem, Positive attitude, Patience, Mindfulness and Optimism

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An accredited and certified specialized 8-module program for those interested in positive psychology.

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Positive Psychology: A Short Course in Habits and Happiness | Udemy

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Program Structure ; Fully online asynchronous (at your own pace each week) with lively discussion between fellow learners and meaningful feedback from our exceptional instructor team. 23 weeks (154 hours) with approximately seven-10 hours each week. Through a capstone project you will develop an initiative as part of your contribution to promoting well-being within the workplace, increasing the sustainability of your own progress while simultaneously benefiting your workplace and community.

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학습 내용 ; 개인과 조직이 성공할 수 있는 전략과 도구를 마스터하세요. ; 긍정 심리학 분야의 주요 이론과 연구, 그리고 적용 가능성에 대해 알아보세요. ; 긍정 심리학의 핵심 개념을 개인 및 직장 생활에 적용하세요.