Peanut butter is a food paste or spread made from ground, dry-roasted peanuts. It commonly contains additional ingredients that modify the taste or texture, such as salt, sweeteners, or emulsifiers. Consumed in many countries, it is the most commonly used of the nut butters, a group that a...
Peanut butter is a popular, protein-rich snack, but is it suitable for people with diabetes? Find out more about how peanut butter affects blood sugar levels, what other nutrition it offers, and an...
Peanut butter is high in protein and essential minerals, though it also contains saturated fats and is high in calories. In moderation, peanut butter can provide many health benefits and help peopl...
Peanut butter has many benefits. A delicious spread for a weight loss snack, it helps promote satiety and keeps you full for long. But beware of these side-effects in case your peanut butter gets s...
Peanut butter lovers will love these nutty peanut butter pancakes slathered in peanut butter and sprinkled with additional chopped peanuts.
Healthy Recipes · Health Conditions · Diabetes-Friendly · Diabetic Snack Recipes
Here’s a breakdown of the nutritional content of almond versus peanut butter to help you determine which one has the bigger health advantage.
Both peanut butter and almond butter are versatile ingredients and good sources of protein. They also have a variety of other health benefits. In this article, we look at how these two nut butters...
Learn about diabetes & how peanuts and peanut butter help control blood sugar because of their superior glycemic index, are a great source of magnesium & more.
If you're allergic to peanuts, out of peanut butter, or just looking for something different, you may wonder what substitutes there are for the classic PB. This article explores 14 healthy alternat...