If you are addicted to alcohol, pills, or illegal drugs, the first step toward recovery is detox. Also called detoxification or withdrawal treatment, detox is the process of clearing the substance from your body. There are two main ways to detox: cold turkey and tapering. In many cases, you can pair either method with prescription medicine designed to ease withdrawal symptoms and/or prevent relapse. Cold Turkey vs. Tapering · With some substances, an abrupt stop can be dangerous. Most addictio...
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After detox, many people continue their recovery in inpatient or outpatient rehab. Formal alcohol rehab treatment helps you identify the underlying issues that led to the addiction and...
Outpatient detox can be the first step in reclaiming your life. Explore how Miami's programs offer support for a new beginning.
Alcohol: Withdrawal from alcohol can be dangerous and even life-threatening without medical supervision. ; Opioids: This includes prescription opioids like oxycodone, as well as heroin and other opiates. ; Benzodiazepines: Drugs like Xanax and Valium require careful tapering and supervision during detox.
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Set time boundaries: Schedule technology-free hours every day, stay away from your phone during meals or add technology-free activities to your schedule like classes. Use your phone with purpose: When you want to use your phone, consider the reason why. If it involves negative coping behaviors like avoidance of an activity, think about how you can better handle that feeling. Set physical boundaries: If you have trouble putting down your phone, try storing it in another room to discourage yoursel...
Learn about how to find the locations of 3-day, 5-day, 7-day and 10-day inpatient and outpatient medical drug or alcohol detox programs near me. Locate the best local detox centers for treatment an...
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