Brownell, PhD Vishnudas Sarda, MBBS, MPH Cathryn Dembek, MBA Christina Munsell, MS, RD Carol... Cereal FACTS, documented the nutrition quality and marketing of cereals to children.1 Three...
Post run nutrition plays an important role in replenishing energy stores, repairing damaged muscle tissue, and promoting quicker recovery.
and Teens Fast Food FACTS 2013: Measuring Progress in Nutrition and Marketing to Children and Teens Authors: Jennifer L. Harris, PhD, MBA Marlene B. Schwartz, PhD Christina R. Munsell, MS...
Beets are a relative to chard and spinach. But unlike chard and spinach, we consume both the beetroot and the beet greens. Each part of the beet plant has its own nutrition profile.
Hot dogs nutrition includes high fat, calories, and sodium. Learn if there are healthier ways to enjoy them and what to avoid.
Check chips ahoy, Oreo, Otis Spunkmeyer, and other cookie calories and nutrition facts to see which are the most nutritious cookie choices.
As more people switch to non-dairy and plant-based diets, manufacturers have seized this opportunity to create lactose-free alternative milk products. Populating grocery store shelves...
A 15-gram serving of oyster sauce contains 15 calories, no fat, and three grams of carbohydrates. The sodium content is high, and you should eat the sauce in moderation.
Ciabatta bread contains 140 calories, 28 grams of carbs, 5 grams of protein, 1 gram of fiber, 0.5 grams of fat, and 320 milligrams of sodium per serving.
protein that packs a hefty amount of fiber, essential vitamins, and minerals. Research shows that consuming soy protein may help lower cholesterol and even reduce your risk of certain cancers.