There are so many water options to choose from, but how do they stack up against plain old tap water? And which is the most nutritious choice? · Dietitian Kate Patton, MEd, RD, CSSD, LD, breaks down the many water options available today. Sparkling water (or carbonated water) is tap water infused with carbon dioxide for carbonation. It won’t hydrate you any better than tap water, but you may prefer the tingly bubbles over the taste of flat water. ...
Mineral water is one nature’s great phenomenon, not only does it taste delicious, it’s one of the healthiest substances know to man. We explore this miracle
Mineral water has several health benefits. What exactly is mineral water, how does it benefit the body and where can you get it?
Is sparkling water just as healthy and hydrating as still water? Dietitians weigh in.
But if you have specific nutrition goals, enhanced water like mineral water can aid in a... Sparkling water:It's popular, but is it healthy? Is alkaline water good for you? Alkaline water...
We asked a nutritionist about the health benefits of mineral water brands like Topo Chico, Evian, and Perrier.
springwater Mineral water is also known as spring water because it comes from natural springs... conditions, mineral water helps keep your heart healthy and working properly. Lowering Blood...
CNN — Water is known as the elixir of life, with good reason. Every system in your body needs it to survive. “Water regulates our body temperature, keeps our joints lubricated, helps...
The best approach to ensure you get a variety of vitamins and minerals, and in the proper amounts, is to adopt a broad healthy diet. Here are some of the best foods for vitamins and minerals.
and healthy diet. It’s important to make sure you are getting the nutrients, vitamins, and... Drink more water and other calorie-free beverages, along with fat-free or low-fat milk and...