The Brain · Discovery science ; Your brain is arguably the hungriest organ in the body, consuming roughly 20 per cent of your energy each day. Most of that energy is produced by tiny structures inside cells called mitochondria, which break down complex carbohydrates from our food into simple sugars. “Considering the brain is made up of around 100 billion neurons, that gives you an idea of how much energy the brain uses and needs to survive, and the mitochondria are responsible for that,” says Associate Professor Steven Zuryn from UQ’s Qu ...
It's that time of year again: exams are here and students around the country are busy trying to cram as much information into their brains as they can. ; Trying to retain several months' worth of information in a stressful situation can be challenging. Science offers some tips, however, on how students can maximize their ability to retain information. ; The brain is a marvel to neuroscientists who continue to unravel its mysteries. But some things about our grey matter are fairly well-known. ; For example, our memories are stored in the prefrontal cortex, and the hippocampus plays an important role in transferring memories from short-term to long-term.
Anatomy of Sleep · Sleep Stages and Mechanisms · How Much Sleep Do You Need? · Dreaming and Sleep Tracking · The Role of Genes and Neurotransmitters · Tips for Getting a Good Night's Sleep
Now, further advances in microscopy that make use of artificial intelligence and genomics have allowed scientists not just to see each individual neuron in the entire brain, but also to...
SUGGESTED LESSON PLAN · This notion seems firmly rooted in popular culture despite many efforts to debunk it (Hughes, Lyddy, & Lamb, 2013). It was the basis of the movie Lucy (2014), which depicted what supposedly would happen if a person actually used all 100% of her brainpower. It has been used to justify belief in pseudoscientific psychic powers and is a tacit assumption in many self-help programs designed to “unleash” untapped human potential. Hughes, et al. (2013) found that this misconception (hereafter called the 10% Myth ) is one o ...
If you're a Type A personality who likes to pretend they're Type B (hi), Notion lets you get all of your super intense organizing out of the way so you can show up at the brewery and be *super chill*. ; Because Notion allows you to create pages that you can organize in basically any way you want—Kanban boards, wikis, calendars, notes, databases, you name it—it gives you all the control you crave. ; Here's how I use Notion to organize all the minuscule tidbits of my work and life. I'll also point you toward a few templates to get you started, if you want to join me.
Neuroscience Brain Training: Use neurogenesis and neuroplasticity to improve your brain, mental strength and sharpness
What you need is to give your brain a rest from effortful concentration and stress without boring yourself silly or opening the door to harmful ruminations with a blank mind. There are...
Get expert health advice from Tony ; To close the gap and get from where you are to where you want to be, it takes alignment within yourself – and the power to unlock and unleash. If you rely on the same thinking patterns that got you to where you are, you will remain in the same holding pattern. But if you train your brain for successes that you’ve yet to experience, you can set a higher standard for your own performance. This can all be accomplished through a process called Priming, which ...
Journal Reports: Technology · The Latest Cybersecurity Threat: Pay Us or We Release the Data · By Catherine Stupp · September 7, 2021 at 7:07 PM ET