Eating Oatmeal for Breakfast? Skip the Dried Fruit and Don't Go Nuts on the Nuts

Learn how many calories are in a cup of oatmeal, plus how to make sure your bowl is healthy. As well as the additions you should consider passing on.

How many calories is in one serving of quaker oatmeal?

One serving (1/2 cup) of Quaker Old Fashioned Oatmeal contains 150 calories. To view all of the nutrition facts, please visit: http://www.quakeroats.com/products/hot-cereals/old-fashioned-oats.aspx

How many calories are in that Thanksgiving meal? (And what does it take to burn it off?)

Day: How many calories are you actually eating on Turkey Day? Thanksgiving feasts aren't like a bag of Doritos or a bottle... consumes a little over 3,000 calories and 150 grams of fat in a...

How Many Calories Should I Eat a Day?

Use this calorie calculator and weight loss calculator to find out how many calories to lose weight, gain weight or maintain.

How Many Calories Should You Eat in a Day?

Age, Calories: sedentary, Calories: moderately active, Calories: active ; 21–25, 2,000, 2,200, 2,400 ; 26–30, 1,800, 2,000, 2,400 ; 31–50, 1,800, 2,000, 2,200

How Many Calories Do You Need to Burn to Lose a Pound?

Burning more calories than you take in is key to weight loss. Find out how many calories you need to burn to lose a pound of weight.

How Many Calories Do Olympic Athletes Need? : The Salt

August 5, 2016 · 12:15 PM ET · By Eliza Barclay ; Food, as we so often note on this blog, means a lot of different things to different people. To Olympic athletes, food is fuel for exceptional athletic performance. But there's a surprising amount of variety in just how much fuel elite athletes need. Anyone who followed Michael Phelps' astonishing performance in the 2008 Beijing Olympic Games surely will remember one of the secrets of his success: Consuming as many as 12,000 calories in a day. ...

How Many Calories and Carbs Does a Kiwifruit Contain | Zespri UK

Kiwifruit calories ; The calories in kiwifruits come from their natural sugars, which give both the Zespri™ Green and SunGold™ variety their juicy tastiness. But that’s not all there is in these little bundles of goodness. Kiwifruits are bursting with 16 essential nutrients. Surprisingly for such a sweet tasting snack, both varieties are low in calories. One Zespri™ SunGold™ kiwifruit contains an average of 48.4 kcals, whereas one Zespri™ Green kiwifruit contains an average of 49 kcals*. So basically, both varieties come in under 50 ...

How many calrioes in oatmeal?

It depends on the type of oatmeal and what you put as a topping. But usually 1/2 cup of some types of oatmeal will probably have about 140-160 calories .

How Many Calories Are in One Oreo Cookie? | livestrong

A Double Stuf Oreo contains 70 calories and has 10.5 grams of carbohydrates, 3.5 grams of fat and ½ gram of protein in each cookie. Over the years, Nabisco has introduced many different...