As with other types of depression, SAD can get worse and lead to problems if it's not treated. These can include: Social withdrawal School or work problems Substance abuse Other mental...
Birthday depression, or the birthday blues, includes feelings of sadness, apathy, or a lack of desire to celebrate your birthday. Learn more here.
Do the changing seasons make you feel sad and more tired than usual? Learn the symptoms of seasonal depression and what you can do about it.
The difference between sadness and depression, and what to do.
Depression is different from feeling sad or unhappy. It is not a sign of personal weakness or a condition that can be willed or wished away. ; Get help. If you think you may be depressed, see a healthcare provider as soon as possible. ; Women are affected more often than men.
Light therapy can help improve seasonal affective disorder (SAD). But many people don't realize that it can also be effective for major depression, and depression that occurs during or after pregna...
Seasonal affective disorder (SAD) isn't just the "winter blues." The symptoms are as punctual as the seasons, and these tools can help fight this type of depression.
While seasonal affective disorder (SAD) is usually associated with the short, gloomy days of winter, you may experience seasonal depression in the summer.
I feel like sleeping all the time, or I'm having trouble sleeping ; I'm so tired it's tough to carry out daily tasks ; My appetite has changed, particularly more cravings for sugary and starchy foods
If you experience depression during the winter months but feel great when spring returns, you may have SAD. Learn more about the symptoms and treatment.