Listen to this episode from Quit Smoking Today Podcast on Spotify. Do you want to know how to stop smoking cold turkey? Then this episode can help you to do exactly that. You can also invest in a s...
Quitting smoking cold turkey can be hard. However, the benefits outweigh the negatives. Here are tips and resources to help you stay smoke-free.
People who quit smoking cold turkey instead of gradually might be more successful than those who wean themselves off slowly, a new study finds.
If you are considering quitting smoking cold turkey, it's important to prepare for nicotine withdrawal symptoms and cravings. Learn what to expect and how to cope.
Want to quit smoking, stop vaping e-cigs or end smokeless tobacco use? Welcome to WhyQuit, home to abrupt nicotine cessation.
Quitting smoking cold turkey is a challenge that requires significant commitment and perseverance. If you want to quit smoking on your own, then you have to stay mentally strong, keep busy and acti...
Why cold turkey? It's fast, safe, free and generates more successful ex-smokers than all other quitting methods combined.
3-Minute Listen ; Nicola Lindson-Hawley remembers how hard it was for her mom to stop smoking. "One of the reasons I find this topic very interesting and why I went into it was because my mom was a smoker when I was younger," says Lindson-Hawley , who studies tobacco and health at the Nuffield Department of Primary Care Health Sciences at the University of Oxford. She remembers helping her mom keep track of the number of days she'd stayed away from cigarettes by putting stickers in a journal. The experience made her want to help others stop smo ...
Quitting “cold turkey” has a low success rate due to the nature of addiction — addiction undermines willpower, or the ability to control impulses through decision making.
You can learn more about willpower here How do you quit smoking ‘cold turkey’? When people quit smoking ‘cold turkey’, they usually develop their own tactics and strategies. These...