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Make sure you’re claiming any extra money or support you’re entitled to. ; Put all your important documents in one place so you can find them easily. This could be letters, bank statements, payslips, bills and receipts. ; Check your bank balance at a regular, set time so you know what you’re spending your money on and how much you have left. ; Make a plan for ways to distract yourself, if you notice changes in your mood that might affect your spending.
Spot the signs someone may be struggling · Support them (if you feel able to do so) · Signpost them to help and services
Take stock of how you’re feeling ; Losing a job is a huge adjustment and it’s normal to experience lots of emotions. You might feel shock, anger, resentment, and relief, all in a short period of time. Give yourself space and time to think about and express these feelings. You might find it helpful to talk to other people about what you're experiencing. Being made redundant is nothing to be ashamed of. You're not to blame. Having some social support might help you to cope. Being out of work can have a big impact on your self-esteem and sense ...
Project management covers all industries and can be a wide spectrum of roles and responsibilities. At the end of the day, it focuses on managing projects, resource management, planning, executing, and risk management. You may be managing teams or need to have technical skills based on the type of project. Project completion is based solely on managing projects properly and working well with relevant team members. Therefore, it’s critical to not only have the right time management but also a high level of organizational management as well. The ...
The 6 standards ; This framework sets out 6 clear standards based on what best practice has shown is needed to make a difference. Using these, you can create an environment where employees can thrive. Each standard has a set of actions that help you achieve the commitment. Standard 1: Prioritise mental health in the workplace by developing and delivering a systematic programme of activity. Standard 2: Proactively ensure work design and organisational culture drive positive mental health outcomes. ...
The link between money and mental health · Organising your finances · Claiming benefits · Dealing with services · Getting support
Manager Mind - Die wichtigsten Management Tools aus der Praxis
This page covers: Online mental health support groups · Local mental health support groups · Your local Mind · Other ways to find support groups in the community