DECODE Your Anger: Unlocking the Secrets of Emotional Recognition ; STAY Cool Under Pressure: Instant Anger Management Techniques ; REWIRE Your Mind: Transforming Anger through Cognitive Reframing
배울 내용 ; Enhance Self-awareness of Anger: Cognitive Restructuring for Positive Mindset · Improve Communication Skills · Stress Management and Prevention of Anger Escalation · Incorporate Mindfulness for Emotional Balance
배울 내용 ; What are the Anger Dynamics? The nature of anger; anger cycle; fight and flight theory and come common myths about anger. ; What are some helpful and unhelpful ways of dealing with anger, some Do's and Don'ts ; Know the helpful and unhelpful ways of dealing with anger.
Best anger management classes, emotional intelligence, stress management, and communication skills training.
Affiliation 1 Moss Rehabilitation Research Institute, Elkins Park, Pennsylvania (Dr Hart and... treatment, anger self-management training (ASMT), for chronic moderate to severe traumatic...
Derner Institute of Advanced Psycholog- ical Studies, Adelphi University. Correspondence... assertiveness training. ... Anger Management Intervention with Cognitive - Behavioral - Spiritual...
National Anger Management Association - Specialist Certification
Introduction to Anger Management · Defining anger · Expression of Anger · Psychology of Anger · Anger Through Generations · Acquisition of Anger Styles · Populations Affected by Anger · Justified vs. Unjustified Anger · Anger and fears · Anger to self soothe neuro-chemically · Indications of anger · Chronic Anger · Defining Anger management · The Major Challenges Hindering the Cultivation of Healthy Anger · Using an Anger Diary · Anger Management Relaxation Techniqu...
Students in a school as an alternative to expulsion for carrying a weapon were provided regular direct anger management training. Veteran teachers were taught strategies for infusing the anger mana...
관련성이 더 높은 업데이트 ; Marisa Mazza ; Cara Hooper MAC BA (Hons) ; Patricia Whickman ; Gary Comeau ; Great Kids ; A1pha Pack ; Naaz Tabarak Husain ; Valorie Burton, MAPP, MCC ; Jo Alcock