Ease allergy symptoms this season with these helpful foods
Although plenty of foods cause allergies, certain foods might fight allergies. Try these foods for allergy relief and boosting all-around good health.
Did you know a diet rich in fruits and vegetables can help decrease allergy symptoms? Let’s discuss some key foods that may help fight seasonal allergies.
A food allergy is a condition in which certain foods trigger an abnormal immune response. ; It’s estimated that 33 million people and 1 in 13 children in the United States have a food allergy, according to Food Allergy Research and Education (FARE). ; Although any food can cause an allergy, the Food and Drug Administration suggests that nine foods account for 90% of allergic reactions.
Say goodbye to seasonal sniffles with these 5 allergy-fighting superfoods, as suggested by... (Unsplash) Quercetin-rich foods: Load up on apples, onions, and berries! Quercetin, a natural...
1. Pineapple · 2. Kale · 3. Red onion · 4. Salmon · 5. Kefir · 6. Local honey · 7. Garlic · 8. Ginger · 9. Turmeric · 10. Berries
With the changing weather conditions, there has been a rise in seasonal allergies. Also known as hay fever or allergic rhinitis, this usually happens when the immune system reacts to allergens like pollen, mould or grass during certain times of the year. Some of the common symptoms of seasonal allergies are sneezing, a runny or stuffy nose, itchy eyes and throat irritation among others. While seasonal allergies are not harmful, they can significantly affect the quality of life. There are different types of treatments available and these include ...
Avoid Trigger Foods The most effective way to manage a food allergy is to avoid the trigger food altogether. This can be challenging, especially when eating out or at social gatherings....
Xolair, a brand name for the asthma drug omalizumab, receives FDA approval for severe food allergies. The researchers whose work led to the announcement claim it is a "game-changer" for allergy sufferers. Ehab Youssef became aware of his daughter Ayesha's food allergies when she was just six years old. Any time Ayesha consumed eggs or foods containing eggs – even the tiniest amounts – Ayesha developed hives and itching. Sometimes the reaction was even more serious and led to difficulty breathing. ...
After her severely allergic son died from eating a takeout taco that contained peanut butter, Belinda Vaca is fighting for allergy awareness laws to better educate restaurant workers and keep other...