This protocol is intended to guide clinicians through the post-operative course for ACL Reconstruction with medial or lateral meniscus repair. This protocol is time based (dependent on tissue heali...
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PHASE III: LATE POST-OP (6-9 WEEKS AFTER SURGERY) Rehabilitation Goals Continue to protect epaired meniscus and ACL graft Normalize gait. Safely progress strengthening. Promote proper movement patt...
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An ACL tear is an injury to the anterior cruciate ligament (ACL) in your knee. The recovery time is usually six to nine months after surgery.
PHASE V: EARLY RETURN TO SPORTS (3-5 MONTHS AFTER SURGERY) Rehabilitation Goals Safely progress strengthening. Safely initiate sport specific training program. Promote proper movement...
PHASE VI: UNRISTRICTED RETURN TO SPORTS (6+ MONTHS AFTER SURGERY) Rehabilitation Goals Continue strengthening and proprioceptive exercises. Symmetrical performance with sport specific...
Each meniscus has an anterior horn, body and posterior horn. The medial meniscus is larger than the lateral. However, relative to the size of their corresponding tibial plateau surface area, the medial meniscus covers 50% and the lateral meniscus 75%. The lateral meniscus is more variable in size, shape and stability. The menisci articulate with the round femoral condyles and flat tibial plateau. Along its peripheral rim, it is attached to the femoral condyle and tibial plateau by the superior a...
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